Sourced from: http://www.digitaltrends.com/cars/motorsports-complete-guide/

Car racing like any other sport has its own leagues where racers come together and compete. Racing tracks are thronged by thousands of fans waiting to cheer their favorite driver

Imagine soaring down the road in your Chevy Impala SS, or maybe your Toyota Camry, leaning heavy into the turns. You've drowned the needle in the red, nearing 200 mph now -- as fast as these cars go.

Sourced from: http://auto.howstuffworks.com/auto-racing/nascar/nascar-basics/rules-of-stock-car-racing.htm

Sourced from: http://www.caranddriver.com/columns/someone-needs-to-rewrite-racing-rules

Sourced from: http://www.nascar.com/en_us/sprint-cup-series/nascar-nation/nascar-edu/rules-guy/nascar-racing-flags.html

For any form of weight lifting, consider bench press wrist support.

Walking regularly has a wide range of benefits besides helping you to lose weight of course. One of its benefits is that it helps reduce the risk of various health problems, including coronary heart disease, stroke, diabetes, osteoporosis, and arthritis. It also reduces cholesterol and body fat.